Holy Peas

Trusted nutrition information for eating a healthy whole-food, plant-based diet.

Thrive on a plant-based diet.

Healthy Plant-Based Meals Principles

Welcome to Holy Peas!

We strive to become your go-to resource for all concerns regarding eating a healthy whole-food, plant-based diet.

What are you going to find on Holy Peas?

  • How to eat healthily and thrive on a plant-based diet
  • Complete plant-based food pairings
  • In-depth food macronutrient and micronutrients analysis, with benefits and risks associated
  • How to avoid vitamin and mineral deficiency on a plant-based diet
  • Practical guides on food preservation and storage
  • Plant-based recipes

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